Being a law enforcement officer, I am trained to protect and serve others. I feel that my training has truly soared with The 6 Levels. I have gotten in tremendous shape and lost 50lbs and I feel that my hand to hand skills have reached a new level. The 6 Levels training and information is something that every man, woman and child should take part in. They are professional, friendly and extremely knowledgeable in the field of personal safety and self-defense.

Training with The 6 Levels has really helped me in so many areas of my life but the most important one that I feel is the area of personal safety and self-defense. I feel really capable, confident and secure. I always had the “this could never happy to me” attitude but after training with The 6 Levels I see that it could happen to anyone. I am so grateful for the skills I have acquired and confidence I have gained.

Being in the medical field, I realize the importance of exercise to maintain health. However, with an inpatient as well as office practice, I have little time for my own health. Training at The 6Levels gives me the opportunity to stay in shape physically with cardiovascular conditioning and strength training as well as core muscle stabilization and improved flexibility. In addition, I also learn practical self defense techniques in a safe and controlled environment. Being a smaller person, I am especially attracted to Jon Burke’s philosophy emphasizing self defense with good techniques over brawling using just brut strength. “With time, your strength will weaken, but learn good techniques and your skills will continue to improve.” With total confidence in the training program, I’ve enrolled my 6 year old daughter, Dan Thao, and plan to enroll my younger daughter, Ha Linh when she comes of age. This also allows me the opportunity to spend quality time with my kids while we try to keep in shape.